taylor lautner lookalike shirt off workout get muscles

just found this youtube video while looking for taylor lautner workout videos, and actually this video is not too bad, and does show a really clever outdoors workout to get a body like taylor lautner's muscles.

this guy says he is a shirtless taylor lautner lookalike, though maybe not in facial looks but his physique does resemble taylor's from twilight new moon.

so to outline some of this outdoors workout and what is going on with this taylor lautner inspired workout, first up it looks like you should start by getting warmed up by running around the park.

then when warmed up follow the exercises in the video though, i would personally do them in a different order to what is shown in this video.

i would start with running yes, but then go to press ups, first followed by the chin ups, then the incline lat raise and back stuff, then the tricep work to get arms like taylor lautner.

though to get biceps like taylor lautner you would need to be doing some kind of bicep curls as well.

and finish the workout with the abdominal exercises to try and get taylor lautner abs, this not really a bodybuilding workout but more a fitness get toned workout, especially if you do lots of jogging and running at the start.

but a healthy workout because it is outdoors, and so you get in the fresh air rather then being trapped inside some gym with no air or daylight.

though this workout would probably be no good for edward cullen and his vampire chums as they cannot go out into the daylight, they would need to be doing this workout probably at night time in the park under the moonlight and not the sunlight.

taylor lautner lookalike shirt off workout video



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